Never Give Up On Yourself

Immediate Confidential Free Help Is Available

If you're feeling helpless and/or suicidal know that confidential and free support is accessible to you instantly. Please contact one of the helpful and empathetic professionals at the below links immediately.

National Suicide Prevention Lifeline (800) 273-8255 or

Text "CONNECT" to 741741 | Crisis Text Link

LGBTQ+ Suicide Prevention

The Trevor Project (866) 488-7386

Transgender Law Center, Suicide Prevention

Hotline for transgender people, the volunteers are themselves, transgender.

International Assistance 

You can find a list of international suicide hotlines at

suicide.org, and at.

Suicide Prevention International .

Contact us.

les@washburnaddiction.com

(408) 681-9809

https://www.psychologytoday.com/profile/720629

Silicon Valley, San Francisco Bay Area, all California